You've Survived. Now It's Time to Thrive.

Specialized life coaching for survivors of childhood sexual abuse who are ready to reclaim their power and create the life they deserve

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I See Your Strength

You've carried secrets, shame, and survival patterns for years—maybe decades. You've done what it took to make it this far, and that takes incredible courage. But now you're ready for something more than just surviving.

I'm Renata, and I specialize in working with adult survivors of childhood sexual abuse who are ready to step into their power. I understand the unique challenges you face—the hypervigilance, the difficulty trusting your own instincts, the way past experiences can sabotage present opportunities.

Here's what I know about you: You are not broken. You adapted brilliantly to impossible circumstances. And that same resilience that got you through your darkest moments? That's exactly what we'll use to build the authentic, purposeful life you deserve.

This isn't about reliving your trauma or processing every detail of what happened. This is about honoring your journey while focusing entirely on creating your future—one where you get to be fully, authentically you.

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How I Support Your Transformation

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Reclaiming Your Authentic Self

Reconnect with who you truly are beneath the survival patterns. Discover your values, preferences, and dreams—many of which may have been buried for protection.

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Building Healthy Boundaries

Learn to trust your instincts, say no without guilt, and create relationships that honor your worth. Your voice matters, and you deserve to be heard.

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Breaking Limiting Patterns

Those survival strategies served you once, but they may be holding you back now. We'll gently shift patterns that no longer serve your highest good.

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Creating Your Vision

Build a life that reflects your true desires—not what others expect or what feels "safe." You deserve to dream big and make those dreams reality.

Why This Work Matters

You Are Already Whole

Nothing that happened to you changed your inherent worth. You're not broken—you're a survivor who adapted brilliantly.

Your Voice Deserves to Be Heard

For too long, others may have had power over your story. Now it's time for you to reclaim your narrative and speak your truth.

Healing Isn't Linear

Some days will be harder than others, and that's completely normal. We honor your pace and celebrate every step forward.

You Deserve Joy and Purpose

Survival was your first victory. Now we're going for thriving—building a life filled with meaning, connection, and authentic happiness.

You've Taken the Hardest Step

Being here, reading this, considering this next step—that's courage. You've already survived the worst. Now let's focus on creating the best.

Confidential 30-Minute Consultation

A safe space to share what you're ready for and see if we're meant to work together. No pressure, just connection.

Email: renata@rhflegacy.com

Phone: (716) 217-1936


Schedule Your Safe Space

Note: Life coaching focuses on your future, not processing past trauma. If you're currently in crisis or experiencing symptoms that interfere with daily functioning, please reach out to a licensed mental health professional or call 988 for immediate support.